Quantified aquilax

Report for Saturday 29th of May 2021

Today I am 14773 days old and my weight is 78 kg. During the day, I consumed 1217.2 kcal coming from 58.31 g fat, 122.33 g carbohydrates and 39.94 g protein. Managed to do 0 push-ups, 0 crunches and walked 11043 steps during the day which is approximately 8.41 km.

Health

Age (days)
14773
Weight (kg)
78
Height (cm)
173

Nutrition

Calories (cal)
1217.2
Fat (g)
58.31
Carbohydrates (g)
122.33
Protein (g)
39.94

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11043

Media